Blog

Blog

SECRETS OF YOGA - BREATHING

02/02/22

It is well known that in yoga practice, special attention is given to breathing. One of the many benefits of this is that, thanks to deep breathing synchronized with calm movements, the consumed amount of oxygen is continuously replenished, preventing any deficit. In the opposite case — when oxygen reserves …

12 POINTS ABOUT RAJADHIRAJA YOGA

03/04/20

As a yoga teacher, the first question I get is, what kind of yoga do I teach? Rajadhiraja Yoga. Have you heard of it? And then usually interesting conversations about yoga begin. My wish is to convey at least part of that here, in this blog dedicated to Rajadhiraja Yoga. …

RAJADHIRAJA – HATHA – VINYASA – YIN – YOGA FOR CAKRAS – YOGA THERAPY – PRENATAL – PRANAYAMA – MEDITATION – YOGA NIDRA – SOUND MASSAGE

Find out more

Tanja Nikolic – Tarini Devi
Certified Yoga Teacher

RYT500